EVENTS

Nikki LaFord standing among trees with arms raised, practicing breathwork outdoors

Stable Core Wellness Events

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  • A gentle blend of intentional breathwork (pranayama), breath-initiated movements, Qigong, Yoga, and visualizations help to regulate the nervous system, ease muscle tension, support relaxation and bring clarity. No previous experience needed, Inner Axis meets you where you are.

    Attend the 4-week Virtual Series

    55-min
    $55

    Single Drop-In Virtual Class

    55-min
    $15

I am available to teach at your retreat.
Please contact me to discuss opportunities.

In 10 sessions you’ll feel the difference,
in 20 sessions you’ll see a difference,
and in 30 sessions you’ll have a
completely new body.

~ Joseph Pilates